How to Check Your Pulse: 5 Accessible Arterial Sites

Common Pulse Points

1. Radial Artery – Wrist, thumb side. Most accessible; use index/middle fingers.
2. Carotid Artery – Neck, beside trachea. Used in emergencies/CPR. Press gently; avoid bilateral compression.
3. Femoral Artery – Groin crease. Strong pulse; used in cardiac arrest or catheterization.
4. Popliteal Artery – Behind knee. Assess peripheral vascular disease.
5. Dorsalis Pedis Artery – Top of foot. Evaluates lower extremity perfusion.

Technique

• Use two fingertips (not thumb).
• Apply light pressure until pulse is felt.
• Count beats for 30 seconds ×2, or 60 seconds for irregular rhythms.
• Note rate, rhythm, and amplitude.