Natural Ways to Treat Bacterial Vaginosis (BV): Diet & Lifestyle

Bacterial Vaginosis, also known as BV, is a common condition in women where bacteria in the vagina becomes unbalanced. This is usually caused by an overgrowth of one bacteria, which also ends up destroying a lot of the healthy bacteria. Often times bacterial vaginosis goes untreated, but the best way to treat bacterial vaginosis is to make some subtle changes to your diet.

Instructions

• 1

  The most important step in treating bacterial vaginosis is to avoid sugar. Eating sugar actually feeds the bacteria of vaginitis. You should also avoid refined carbs and alcohol.

• 2

  Adding yogurt to your diet helps to feed the healthy bacteria, which helps to fight against bad bacteria. Try eating 2 servings of yogurt daily, but make sure that the yogurt is live and contains the bacteria known as lactobacillus.

• 3

  Eating garlic, which is antibacterial, can help to fight bacterial vaginosis. Try eating more fresh garlic, or take some in supplemental form.