Rose Hips for UTI Relief: Natural Support & Benefits

Urinary tract infection (UTI) is a frustrating condition that affects mostly women. Foods high in Ascorbic Acid (Vitamin C) such as rose hips have been shown to help cure UTIs.

What is a Urinary Infection?

• A urinary infection is a bacterial attack of the urinary tract. It is frequently caused by E.Coli, and produces uncomfortable symptoms such as increased urinary frequency and a burning sensation during urination.

What Are Rose Hips?

• Rose hips are the small berry-like fruit of the rose plant. They have a high concentration of Vitamin C and can be used for a range of home remedies.

How Do They work?

• When ingested, the high amounts of Vitamin C change the pH balance of your urine, making it more acidic. This makes it more difficult for the bacteria to flourish in the urinary tract.

Administration

• Fresh rose hips are similar to cranberries and can be consumed as a snack or used in recipes. Drinking tea made from dried rose hips is also a quick and simple way to get a dose into your system.

Warnings

• Rose water, a diluted solution similar to rose hip tea, can be used as a topical treatment to relieve external itching and burning, however medical professionals advise against this.