Acne at 37: Causes, Hormones, Genetics & Lifestyle Factors

1. Hormones: Hormonal changes, particularly an increase in androgen production, can lead to acne at any age, including in adulthood.

2. Genetics: Some individuals may have a genetic predisposition to developing acne, making them more susceptible to breakouts regardless of age.

3. Stress: Stress can trigger an increase in cortisol levels, which can stimulate sebum production and worsen acne.

4. Diet: Certain foods, such as dairy products and processed carbohydrates, have been linked to an increased risk of acne.

5. Medications: Some medications, including birth control pills, corticosteroids, and certain acne treatments, can cause or worsen acne as a side effect.

6. Skincare Routine: Poor skincare habits, such as not washing your face thoroughly or using harsh products, can contribute to acne.

7. Underlying Medical Conditions: Certain medical conditions, such as polycystic ovary syndrome (PCOS) or diabetes, can cause hormonal imbalances and contribute to acne.

If you are experiencing acne at 37 years old, it's best to consult a dermatologist to determine the underlying cause and receive appropriate treatment.