What is Rotator cuff tendinopathy?

Rotator cuff tendinopathy is a painful condition that affects the tendons of the rotator cuff muscles. These muscles help to move the shoulder joint and provide stability.

Symptoms of rotator cuff tendinopathy can include:

- Pain in the shoulder, especially when reaching overhead or rotating the arm

- Weakness in the shoulder

- Clicking or grinding sounds in the shoulder

- Swelling and bruising around the shoulder

Rotator cuff tendinopathy can be caused by:

- Trauma to the shoulder: This can occur from a fall, sports injury, or other type of accident.

- Repetitive motions: Overusing the shoulder, especially in overhead activities, can put stress on the rotator cuff tendons and lead to tendinopathy.

- Age-related wear and tear: As we age, the tendons of the rotator cuff can become weaker and more susceptible to injury.

Treatment for rotator cuff tendinopathy typically involves:

- Rest

- Ice

- Physical therapy

- Anti-inflammatory medications

- In some cases, surgery may be necessary

If you have any of the symptoms of rotator cuff tendinopathy, see your doctor for a diagnosis and treatment.