Dealing with a Jammed Finger: First Aid & Recovery
What to do if your finger is jammed
1. Stop the activity that caused the injury. This will prevent further damage to your finger.
2. Elevate your hand and apply ice to the injured area. This will help reduce swelling and pain.
3. Buddy tape your injured finger to the finger next to it. This will help immobilize your injured finger and prevent further movement that may cause more pain or damage.
4. Take an over-the-counter pain reliever such as ibuprofen or acetaminophen. This will also help to reduce swelling and pain.
5. See a doctor if your finger is still painful or swollen after a few days, or if you have decreased sensation in your finger. You may need to have an X-ray to see if there is any damage to your bone.
Here are some additional tips for dealing with a jammed finger:
* Avoid putting any pressure on your injured finger.
* Keep your hand elevated above your heart as much as possible.
* Apply ice to your injured finger for 20 minutes every 4 hours.
* Take pain medication as directed by your doctor.
* Follow your doctor's instructions for care and rehabilitation.
Most jammed fingers will heal completely within a few weeks.
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