What is the meaning of word supple knees?

Supple knees means _flexible or easily bent; nimble._

A supple knee is one that can be easily bent or moved. This can be beneficial for a variety of activities, such as running, jumping, and dancing. It can also help to prevent injuries, such as ACL tears and knee sprains.

There are a number of ways to improve the suppleness of your knees. One way is to stretch your hamstrings and quadriceps regularly. You can also do exercises that strengthen your knee muscles, such as squats, lunges, and leg extensions.

If you have any knee pain, it is important to see a doctor before starting any new exercise program.