Rectus Femoris Myotomy & Myorrhaphy Recovery Phases

Recovery after left rectus femoris myotomy with myorrhaphy progresses through phases (individual timelines vary):

Phase 1: Early Healing (0–2 weeks)

• Incision healing, swelling, pain management
• Limited leg movement
• Wound care, infection monitoring

Phase 2: Progressive Rehab (2–4 weeks)

• Gentle ROM exercises (PT-guided)
• Non-impact weight-bearing (swim, stationary bike)
• Continued wound care

Phase 3: Strengthening (4–6 weeks)

• Quadriceps and surrounding muscle strengthening
• Progressive cardio and resistance
• Functional movements: walking, stairs, light squats

Phase 4: Advanced Recovery (6–12 weeks)

• Full ROM, strength, mobility restoration
• Gradual return to sports/high-demand activities (medical clearance required)
• Ongoing monitoring

Adhere strictly to your surgeon’s and PT’s protocol for optimal healing.