Post-Circumcision Diet: What to Eat for Optimal Healing
Immediately after the Procedure :
- During the first 24-48 hours, it's best to stick to a clear liquid diet to minimise bowel movements and straining
Post-Op
High-fiber foods to promote regular bowel movements:
- Whole grains
- Fruits
- Vegetables
- Beans/legumes
Protein-rich foods to aid healing:
- Lean meat
- Fish
- Poultry
- Eggs
- Dairy products
Vitamin C rich foods to support wound healing:
- Citrus fruits
- Berries
- Bell peppers
- Kiwi
- Pineapple
Avoid:
Foods that can cause excessive gas, bloating or constipation, which can increase discomfort and strain.
- Sugary foods
- Carbonated drinks
- Caffeinated beverages
- Spicy foods
- High-fat meals
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