What makes breasts sag?

1. Age. The skin and ligaments that support breasts lose elasticity as you get older. Gravity takes over and breasts start to sag.

2. Weight fluctuations. Rapid weight gain and loss can stretch the skin and ligaments, leading to sagging breasts.

3. Pregnancy and breastfeeding. The breasts may enlarge during pregnancy and breastfeeding. When you stop breastfeeding and your milk production decreases, the breasts can deflate and sag.

4. Genetics. Some women are more likely to have sagging breasts than others due to their genes.

5. Smoking. Smoking damages the skin and ligaments, which can lead to sagging breasts.

6. Lack of exercise. Strong pectoral muscles can help support the breasts and reduce sagging.

7. Bra support. Wearing a bra that fits well and provides good support can help to prevent sagging breasts.