MRI Scan Experience: 9 Tips for a Comfortable and Successful Scan

During Your MRI

1. Stay perfectly still: Any motion blurs images. Breathe normally; avoid coughing/swallowing excessively during sequences.
2. Relax your body: Unclench jaw, drop shoulders. Ask for music, eye mask, or guided breathing if anxious.
3. Breathe normally: No breath-holding unless instructed (some abdominal/cardiac sequences require it).
4. Report discomfort immediately: Pain, claustrophobia, heating, nausea—press the call ball.
5. Follow technologist instructions: They guide timing, breathing, positioning.
6. Use entertainment if available: Mirrors, video, music reduce perceived time.
7. Close your eyes: Reduces visual stimulation and claustrophobia.
8. Wear metal-free clothing: No zippers, snaps, underwire, glitter. Facility provides gown if needed.
9. Ask questions beforehand: Duration, contrast, results timeline, claustrophobia options (open MRI, sedation).

After the Scan

• Resume normal activities immediately (unless sedated).
• Hydrate if contrast was used.
• Results typically to your doctor in 1–3 business days.