Seizure First Aid: What To Do (And NOT Do) When Someone Has a Seizure
Seizure First Aid: Evidence-Based Do's and Don'ts
Witnessing a seizure is frightening. Proper response prevents injury; improper intervention causes harm.
✅ DO: Immediate Actions
- Stay calm - Most seizures end in 1-3 minutes
- Time it - Call 911 if >5 minutes, or another starts immediately
- Protect from injury:
- Clear area of hard/sharp objects
- Cushion head (folded jacket, hands)
- Loosen tight neckwear
- Position safely: Roll onto side (recovery position) - prevents aspiration
- Stay with them until fully alert and oriented
- Offer reassurance during post-ictal confusion
❌ DON'T: Dangerous Myths
| Myth | Reality | Harm |
|---|---|---|
| Put something in mouth | Jaw clenched; can't swallow tongue | Broken teeth, jaw injury, airway obstruction, bitten fingers |
| Restrain the person | Muscular forces exceed your strength | Fractures, dislocations, muscle tears |
| Give water/food/meds | Swallowing impaired; aspiration risk | Choking, pneumonia |
| CPR during seizure | Heart usually beating; breathing resumes post-ictal | Delays proper care; rib fractures |
| Shake/shout to "wake them" | Unconscious; not responsive | Agitation, prolonged confusion |
