The Perceived Pleasures of Smoking: Relaxation, Euphoria & Social Connection

Relaxation

- Reduces feelings of stress and tension

- Creates a sense of calm

- Helps people to focus

Pleasure

- Produces a mild euphoria ("buzz")

- Enhances the enjoyment of other activities (e.g., drinking alcohol, eating)

Stimulation

- Increases alertness and energy levels

- Improves concentration

- Helps to overcome fatigue

Socialization

- Facilitates social interaction

- Creates a sense of belonging

- Helps people to connect with others

Weight control

- Suppresses appetite

- Reduces the desire to eat

- Helps people to lose or maintain weight