How does alcohol affect you mentally?

Alcohol is a psychoactive drug that affects the brain in many ways. It is a depressant that can slow down the activity of the brain, interfere with memory formation, and affect perception, judgment, and coordination.

- Short-term effects: Drinking alcohol can lead to a number of immediate effects on your mental state and behaviour, including:

- Decreased inhibitions

- Impaired judgement

- Slurred speech

- Loss of coordination

- Reduced reaction times

- Increased risk-taking behaviour

- Long-term effects: When alcohol is consumed with frequency, this can eventually lead to long-term psychological effects, such as:

- Alcohol dependency

- Depression

- Anxiety

- Bipolar disorder

- Schizophrenia

- Memory impairment

- Loss of cognitive function

- Psychosis

- Brain damage

Alcohol can also worsen other mental health conditions, such as anxiety and depression.

If you are concerned about your alcohol use, it is important to talk to a healthcare provider. There are many resources available to help people who are struggling with alcohol addiction.