| | Mental Health | Stress
What are two physiological symptoms of stress?
* Increased heart rate and breathing: When you're stressed, your body goes into "fight or flight" mode. This causes your heart rate and breathing to increase so that you can get more oxygen to your muscles.* Muscle tension: Stress can also cause your muscles to tense up. This can lead to pain and stiffness in your neck, shoulders, and back.
Stress - Related Articles
- How Stress Affects Your Health
- How to Laugh Yourself Happy
- If a person is suffering from loneliness and his mother tells him that he depend on other people to cheer up has do it himself helping?
- Why do people acuse others of things that they themselves actually are doing?
- What is emotional computing?
- Stressed Out? Your Kids May Be, Too
- Overly Alert? Hypervigilance and Your Health