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Understanding Stress: Common Causes and Sources
Some Common Sources of Stress
- Family and relationship issues
- Financial difficulties
- Medical conditions
- Job responsibilities
- Lack of control over certain situations
- School pressures
- Death or illness of loved ones
- Natural disasters
- Workplace conflicts
- Major life changes, such as relocating or getting married
- Post traumatic stress disorder (PTSD)
- Anxiety
- Depression
- Substance abuse
- Lack of social support
- Caregiver stress
- Discrimination
- Chronic pain
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