Glossophobia: Understanding the Fear of Public Speaking

The phobia of presenting is called glossophobia. It's a fear of public speaking or performing in front of an audience. Glossophobia is one of the most common phobias, affecting up to 75% of people. Symptoms include anxiety, sweating, shortness of breath, and difficulty speaking. Glossophobia can make it difficult to give speeches, presentations, or even participate in class discussions. Treatment for glossophobia often includes cognitive behavioral therapy, relaxation techniques, and public speaking practice.