What is a good antidepressant for anxiety and insomnia?
Serotonin-norepinephrine reuptake inhibitors (SNRIs)
- Effexor (venlafaxine)
- Cymbalta (duloxetine)
- Pristiq (desvenlafaxine)
Bupropion (Wellbutrin)
- May be particularly helpful in people with anxiety and depression who have sleep problems, fatigue or low energy, trouble concentrating, or a loss of interest in activities.
Selective serotonin reuptake inhibitors (SSRIs)
- Prozac (fluoxetine)
- Zoloft (sertraline)
- Lexapro (escitalopram)
- Celexa (citalopram)
Tricyclic antidepressants (TCAs)
- Tofranil (imipramine)
- Anafranil (clomipramine)
- Vivactil (protriptyline)
Mirtazapine (Remeron)
- May be helpful in people with sleep disturbances and poor appetite
Trazodone (Desyrel)
- Antidepressant with sedating properties that can be helpful for people with insomnia
Talk therapy. Some forms of psychotherapy can be helpful in managing anxiety and insomnia, either alone or in conjunction with medication.
Lifestyle changes. Regular exercise, a healthy diet, and sufficient sleep can all help improve mood and reduce anxiety. Avoiding alcohol and caffeine may also be helpful.
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