Understanding Depression in Teenagers: Is it Real or Attention-Seeking?

Depression can occur at age 13. Dismissing it as attention-seeking is harmful. Key steps:

1. Mental health check: Take symptoms seriously—persistent low mood, anhedonia, sleep/appetite changes, worthlessness.
2. Open communication: Listen empathetically without judgment.
3. Professional help: Encourage counselor/psychologist/therapist for diagnosis and treatment.
4. Avoid dismissive language: "Attention-seeking" invalidates their experience.
5. Monitor: If symptoms persist/worsen, continue urging professional support.

Depression is serious; empathy and support make a difference.