Recognizing Depression: Signs and Symptoms to Watch For

Depression is a serious mental illness that can affect people of all ages. It can cause a variety of symptoms, including:

Behavioral signs:

- Loss of interest in activities once enjoyed

- Social withdrawal

- Increased sleeping or trouble sleeping

- Changes in appetite or weight

- Poor concentration or memory

- Restlessness or irritability

- Fatigue or loss of energy

- Physical aches and pains

- Suicidal thoughts or behaviors

Emotional signs:

- Feelings of sadness, emptiness, or despair

- Anxiety or irritability

- Feelings of worthlessness or guilt

- Hopelessness about the future

- Lack of motivation

- Difficulty experiencing joy or pleasure

If you think you or someone you know may be depressed, it's important to seek professional help from a mental health provider. Treatment for depression is effective, and can help people recover and manage their symptoms.