How to Be a Friend to a Bulimic
Eating disorders can be incredibly difficult to overcome because they aren't just about food -- they're about poor body image and low self-esteem. According to The National Institute of Mental Health, bulimia is characterized by incidents of binge eating, followed by behavior intended to offset the overeating, such as self-induced vomiting, fasting, or intense exercise. Bulimia can result in a number of health problems or even death. If you suspect a friend might be suffering from an eating disorder, the most important thing you can provide is support.
Instructions
Research the intricacies of bulimia and other eating disorders. Learning about the illness will give you a better understanding of what your friend is going through. Check the Resource section below for several guides to bulimia.
Stress to your friend that you're there to help. Ask how she (or he) is feeling and be a good listener. Being a good friend means putting yourself in their shoes. Offer advice, but don't preach.
Keep conversation away from food or body types. Offer compliments and praise the non-physical qualities of those around you. A positive outlook can be contagious.
Set a good example by leading a healthy lifestyle, both physically and mentally. Eat well, exercise and enjoy life. Participate in activities both you and your friend can enjoy.
Know your boundaries. Bulimia is a serious disorder and requires medical attention. Ultimately, the best thing you can do as a friend is direct them to a physician.