Free Online Bipolar Disorder Screening Tools
Validated Self‑Report Scales
| Tool | Focus | Link |
|---|---|---|
| Bipolar Spectrum Diagnostic Scale (BSDS) | Bipolar I, II, cyclothymia | psycom.net/depression-test/bsds.html |
| Mood Disorder Questionnaire (MDQ) | Bipolar, MDD, anxiety screening | mdqtest.com |
| Bipolar Disorder Screening Questionnaire (BDSQ) | Mania, hypomania, depression | dbsalliance.org/screening/bipolar/ |
| Bipolar Disorder Symptoms Checklist (BSCL) | Symptom tracking | psycom.net/depression-test/bscl.html |
| Bipolar Disorder Self‑Assessment (BDSA) | Self‑monitoring | helpguide.org/bipolar/bipolar_self_assessment.htm |
Important Caveats
- These are screening tools only—not diagnostic.
- Positive screen → professional evaluation (psychiatrist/psychologist).
- Self‑diagnosis risks missing comorbidities or misinterpreting symptoms.
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