What Do If Bipolar Meds

If you're thinking about stopping your bipolar meds, talk to your doctor first. Stopping your medication abruptly can cause serious problems, including:

* worsening of bipolar symptoms

* relapse

* hospitalization

Your doctor can help you weigh the risks and benefits of stopping your medication and develop a plan to do so safely.

Here are some things you can do if you're struggling with the side effects of bipolar meds:

* Talk to your doctor about reducing your dosage.

* Ask about switching to a different medication.

* Take your medication with food to reduce stomach upset.

* Drink plenty of water to help your body get rid of the medication.

* Exercise regularly to help improve your mood and reduce stress.

* Get enough sleep.

* Eat a healthy diet.

* Avoid alcohol and drugs.

* Join a support group for people with bipolar disorder.

Remember, bipolar disorder is a serious mental illness, but it is treatable. If you're struggling with the side effects of your medication, don't give up. Talk to your doctor about other options. There is help available.