How to Treat Obsessive Compulsive Disorder

Obsessive compulsive disorder (OCD) is a rather serious psychological condition that causes a person to become consumed by repetitive thoughts and actions. The disorder is often diagnosed during young adulthood, but studies have shown that OCD often surfaces during childhood.

Instructions

• 1

  Let a doctor know about the OCD symptoms that you are experiencing. OCD causes a person to become obsessive, often unable to get an idea out of their head. They live in a constant state of fear that something bad is going to happen to them or a loved one. Compulsions are common in OCD, mostly manifesting as consistent washing and checking of things.

• 2

  Complete an initial evaluation. A therapist should evaluate you physically and mentally before reaching an OCD diagnosis.

• 3

  Attend therapy sessions. A therapist helps the person with OCD confront their fears and face them head on. OCD patients are often encouraged to take a step back and attempt to refrain from completing their rituals.

• 4

  Take medications prescribed by your doctor. There are several types of medications that have been shown to be effective in treating OCD, including antidepressants such as **** and Prozac.

• 5

  Find a support group. Persons with OCD often find that many people in their life are not understanding of their obsessions and compulsions. A support group can introduce you to people who can relate to what you are going through.