Understanding Anxiety & Depression: Causes, Symptoms & Treatment

Anxiety and depression can be caused by numerous factors. It can be treated in a number of ways, ranging from talk therapy to daily medication. It can be a chronic, ongoing condition or one that lasts a few weeks. Only a licensed doctor or psychiatrist can diagnose you with anxiety or depression.

Situational

• Anxiety and depression may be caused by conflicts at work or school or strained relationships with family and friends.

Major Change

• Major life changes such as divorce, death of a family member, or job loss can contribute to depression and anxiety.

Trauma

• A traumatic experience, including being the victim of a crime, surviving an accident or being involved in a natural disaster can lead to anxiety and depression.

Chemical

• Chemical imbalances in the brain can cause anxiety and depression. Drugs and alcohol may also be contributing factors.

Family History

• Persons with a history of anxiety and depression in their immediate family are more likely to develop the condition than those with no family history.

Physical Illness

• Long-term illnesses such as cancer, HIV/AIDS, and chronic pain may lead to anxiety and depression.

Pregnancy

• Many women develop depression during pregnancy and after the birth of their children.