What are the symptoms of an anxiety disorder?

Physical symptoms of an anxiety disorder may include:

- Feeling restless or on edge

- Feeling a sense of impending danger or doom

- Increased heart rate

- Sweating

- Trembling or shaking

- Shortness of breath or tightness in the chest

- Nausea or stomach problems

- Difficulty sleeping

- Muscle tension or pain

- Headaches

- Dizziness

- Lightheadedness

- Feeling faint

- Hot flashes or chills

Psychological symptoms of an anxiety disorder may include:

- Fear or worry that is out of control

- Feeling constantly on guard

- Feeling easily startled

- Difficulty concentrating

- Memory impairment

- Irritability

- Restlessness

- Feeling overwhelmed

- Withdrawing from social situations

- Avoiding activities that trigger anxiety

If you experience any of these symptoms, it is important to see your doctor to get a diagnosis and treatment plan.