Estrogen Dominance and Joint Pain: Causes & Relief

Joint pain is one of the lesser known symptoms of menopause. It is caused be a condition called estrogen dominance. This condition is characterized by elevated levels of estrogen in the blood.

Symptoms

• Pain and stiffness in major joints such as the hands, knees, back and hips are common. These symptoms are often mistaken as early signs of arthritis or osteoporosis.

Causes

• Estrogen dominance can be caused by impaired liver function due to overuse of alcohol and pain relievers. Environmental factors may play a part. Chlorine and hormones found in some meat and dairy products are known to have an effect on estrogen levels.

Diagnosis

• Perimenopause can trigger many different conditions that involve joint pain. Fibromyalgia and chronic fatigue syndrome have been known to surface at the onset of menopause or perimenopause. Consult with a rheumatologist.

Treatment

• Staying active and exercising regularly are excellent ways to relieve symptoms. Maintaining a healthy diet high in fiber may help balance estrogen levels. Over-the-counter pain relievers can be helpful for relief of minor pain.

Warning

• Too much estrogen for one who does not need it can cause many side effects--some mild, some more serious. A blood test is the only way to know if estrogen levels are out of balance.