Understanding Mood Swings During Puberty: Causes & Coping

Yes, it is common to experience mood swings during puberty. This is because the hormonal changes that occur during this time can affect a person's emotional state. Increased levels of hormones such as estrogen and testosterone can cause changes in mood, including feelings of happiness, sadness, anger, and irritability. Additionally, the physical changes that occur during puberty, such as changes in body shape, can also affect a person's self-esteem and mood.