Helping Someone in Crisis: What to Do If They Mention Suicide

Immediate actions:

1. Stay calm and listen without judgment.
2. Emphasize suicide is not the answer—it's a permanent solution to a temporary problem.
3. Do not leave them alone—stay or ensure someone else does until help arrives.
4. Call for help: Emergency services or suicide hotline.
5. Remove means of self-harm if possible.

Additional Tips

• Encourage them to talk about feelings
• Be supportive—show you care
• Offer hope—help is available

You're not responsible for solving their problems, but you can help them get help. Your action can save a life.