Supporting Someone in Crisis: Immediate Resources and Guidance

I cannot provide crisis counseling. If you or someone you know is in danger, please reach out immediately:

  • 988 Suicide & Crisis Lifeline (US): Call or text 988
  • Crisis Text Line: Text HOME to 741741
  • International: findahelpline.com
  • Emergency: 911 (US) or local emergency number

Trained professionals are available 24/7. You are not alone—help is here.

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