How to Handle a Scraped Knee

Scraped knees are common among people of all ages, particularly those practicing a sport such as rollerskating, dancing, wrestling or bike riding. Kneepads protect against scraped knees in most cases, but some prefer not to wear them for aesthetic or comfort reasons. Unless a scraped knee is very deep, bleeding heavily or looks infected, you can handle the minor injury at home with standard first aid supplies.

Things You'll Need

• Soft washcloth
• Soap
• Tweezers
• Rubbing alcohol
• Gauze
• Adhesive bandage

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Instructions

• 1

  Wash your hands with soap and water before handling a scraped knee.

• 2

  Wash the scrape for five minutes with cool running water.

• 3

  Cleanse the area around the wound with soapy water and a washcloth.

• 4

  Remove any remaining dirt in the scrape with tweezers dipped in rubbing alcohol.

• 5

  Press a piece of gauze gently on the wound to stop bleeding. If bleeding persists, raise the leg above heart level to halt bleeding.

• 6

  Cover the scrape with an adhesive bandage. Change the bandage daily to keep the injury dry and clean.