Wine Calories by Type and Serving Size: A Complete Reference

Calorie content in wine varies by type, alcohol level, residual sugar, and serving size. Below is a breakdown for standard pours.

Red Wine (5 oz / 148 ml)

Type	Calories
Cabernet Sauvignon	125
Merlot	125
Pinot Noir	125
Zinfandel	145

White Wine (5 oz / 148 ml)

Type	Calories
Chardonnay	125
Sauvignon Blanc	125
Pinot Grigio	120
Riesling	110

Sparkling Wine (4 oz / 118 ml)

Type	Calories
Champagne	90
Prosecco	90
Cava	90

Dessert Wine (2 oz / 59 ml)

Type	Calories
Port	175
Sherry	150
Madeira	150

Note: Values are averages. Higher alcohol or sweeter styles will have more calories. Dry wines generally have fewer calories than sweet or fortified wines.