| | Diet & Nutrition | Weight Loss How many calories make a kilo? A kilo is a measure of mass, not energy, so it does not have calories. Calories are a unit of energy, and one kilocalorie is equal to 1,000 calories. Weight Loss - Related Articles How to Lose Weight as a Kid How to Lose Weight in 30 Days Recommended Weight Loss Amount Per Week Ways to Shrink Your Waistline How to Lose Weight in Two Days Foods to Eat for a Perfect Cleanse Effective Weight Loss Supplements
