How many calories should a 22 yr old comsume per day?
Male:
- Sedentary: 2,000 to 2,200 kcal/day
- Moderately active: 2,400 to 2,600 kcal/day
- Very active: 2,800 to 3,000 kcal/day
Female:
- Sedentary: 1,600 to 1,800 kcal/day
- Moderately active: 2,000 to 2,200 kcal/day
- Very active: 2,400 to 2,600 kcal/day
Postpartum Weight Loss - Related Articles
- What should the average bmi for a 13 year old be?
- Is a BMI of 24 too high for an 8 year old girl?
- How What You Eat Is Linked to Midlife Weight Gain
- Children are still growing rapidly how do you prevent children from being overweight without compromising their health?
- What is ideal weight for boys
- How much should you weigh if your 12 and are
- How to Lose Weight After Childbirth