How to Boost the Immune System With a Smoothie

Smoothies are a quick and delicious treat. Not only are smoothies simple to prepare, but including the right ingredients to your recipe can boost your immune system.

Things You'll Need

• 1 cup ice cold water
• 1 ripe banana
• 1 ripe mango
• 1 scoop high-quality soluble and insoluble fiber mix such as Fibrestore Reliv
• 3 ice cubes
• Blender/Smoothie Maker

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Instructions

• 1

  Mix ripe banana, mango and water in a blender or smoothie maker.

• 2

  Add soluble fiber mix (Fibrestore Reliv) to the mixture.

• 3

  Add ice cubes to blender.

• 4

  Blend mixture until smooth.

• 5

  Serve in cold glass with straw.