Vitamin Supplements for Blood Sugar Control in Diabetes

Diabetics have higher needs for vitamin supplements than the average person. There are many vitamins and supplements recommended by The American Diabetes Association to help stabilize blood sugar.

Chromium

• Chromium is essential in all diets for good health. The recommended dose is from 50 to 200 mcg. Low levels of chromium may lead to insulin insensitivity.

Vitamin C Benefits

• Many diabetics need to increase their intake of vitamin C. They often have lower levels of this essential vitamin than those without diabetes.

Magnesium

• Magnesium is necessary for bones, muscle activity and cardiovascular health. It does assist the diabetic in maintaining stable levels of insulin.

Zinc and Copper

• Zinc and copper are two important supplements for diabetics. Zinc is essential for the proper release of insulin.

B Vitamins

• The B vitamins are imperative for general cardiovascular health. They regulate the homocysteine levels in the blood, which is important for diabetic health.

Miscellaneous Vitamin Supplement Requirements

• Vitamin D, vitamin E, folate, vitamin A and calcium are other vitamin supplements that support the blood sugar to stay within normal levels.