Bacopa Monnieri Extract: Benefits, Uses & Scientific Evidence

In Indian culture, Bacopa monniera has long been used as a brain and nerve tonic. The extract of the Bacopa monniera plant is employed to treat a wide range of health conditions, including memory loss and gastrointestinal complaints.

Facts

• Native to India, Bacopa monniera is a perennial creeping herb that grows in wetlands and muddy shores. The plant boasts large green leaves and purple flowers.

Features

• Bacopa monniera extract contains phytonutrients called bacosides that improve neurotransmission in the brain.

Benefits

• Bacopa monniera extract enhances brain function. It increases memory, improves learning rate, strengthens nerve impulse transmission, decreases anxiety, and promotes relaxation. Bocapa Monniera extract also possesses anti-inflammatory properties, repairs damaged neurons, and promotes gastrointestinal health.

Uses

• Bacopa monniera extract, which is most often sold in capsule form, can be used to treat impaired memory, epilepsy, eczema, psoriasis, asthma, bronchitis, and stomach ulcers.

Fun Fact

• Bacopa monniera is sometimes called Brahmi in honor of Brahma, the Hindu God of creation.