Rose Hips Liquid Extract: Benefits, Nutrients & How to Use

Rose hips liquid extract is a natural dietary supplement that can be taken alone or added to drinks and food. The extract is a good source of vitamins and anti-inflammatory agents.

Features

• Rose hips are the fruit left on a rose bush after the flower has bloomed and died. The extract is made by boiling, simmering, then steeping the rose hips in water, creating a concentrated liquid with all the vitamins and minerals.

Nutrients

• Rose hips liquid extract is particularly high in vitamin C, as well as vitamins D, E, folate, fatty acids, and antioxidants.

Cold Treatment

• Because rose hips have a higher vitamin C content than citrus fruits, the liquid extract is ideal for cold treatments, particularly when added to hot herbal tea.

Arthritis Treatment

• According to Vegetarian-Nutrition.info, rose hips liquid extract has anti-inflammatory properties that "have recently been shown to be useful in the treatment of patients suffering from knee or hip osteoarthritis."

Expert Insight

• Kaplan University reports that "rose hips also support adrenal function and act to improve glandular function during times of wear and tear to the body." Taking rose hips liquid extract can give your immune system a boost during illness or cold weather months.