BSN Nitrix: Dosage, Benefits & How to Use for Muscle Growth

Bodybuilders often rely on nutritional supplements to help them achieve the strength and muscle mass they desire. BSN Nitrix is one such nutritional supplement, and it works by widening your arteries to increase blood flow, which in theory delivers more oxygen and nutrients to your muscles. By doing this, your muscles can recover and grow more quickly. Nitrix contains a mix of vitamins, amino acids and creatine.

Things You'll Need

• BSN Nitrix tablets

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Instructions

• 1

  Take three tablets in the morning before breakfast. If you like to work out before breakfast, wait until after your workout before taking the Nitrix. You want to take them on an empty stomach, but do not wait too long before eating because you may lose your appetite; skipping whole meals will not help your exercise regimen.

• 2

  Take three tablets in the afternoon before lunch and after any mid-day workout.

• 3

  Take three tablets in the evening before you eat dinner and after any evening workout. Make sure you take the Nitrix and eat dinner at least a few hours before your normal bedtime; you may have difficulty sleeping if you take them right before going to to bed.