Nopalina: Benefits, Uses & Dosage - A Comprehensive Guide

Nopalina is a health supplement made from a range of ingredients, including pineapple and grapefruit extract, oat bran and flax seed. Nopalina is formulated to help cleanse the digestive tract of substances that may be toxic to the body. Nopalina can also improve blood circulation, prevent constipation and reduce cholesterol levels, due to the presence of Omega-3 acids in the flax seed.

Instructions

• 1

  Take a tablespoon of powder from the sachet. Tip the powder into a mug or cup.

• 2

  Add the drink of your choice to the powder. According to the instructions on the bottle, you can add milk, water or fruit juice.

• 3

  Stir the powder into the liquid with a tablespoon, until the powder completely dissolves. Nopalina should be taken twice a day for optimum results.

• 4

  Take eight Nopalina capsules a day, if you choose not to use the powder. The bottle instructions recommend consumers take four at a time, at two separate daily intervals.

• 5

  Stay well-hydrated when taking a course of Nopalina. The guidelines recommend consumers drink a minimum of two liters of water a day, as Nopalina can cause dehydration.

• 6

  Take Napolina for at least six months, for optimum results.