Sugar in the Raw: Nutrition Facts & Calorie Information

Sugar in the raw has become popular for its use of natural cane turbinado sugar. This granulated sugar is dissolved into drinks to give it a more complex sweet taste. If you put Sugar in the Raw into your drinks, you should know what you are adding to your beverages in terms of nutrition.

Serving

• The more popular serving of turbinado Sugar in the Raw comes in the form of individual packets, each of which contains 5 g of sugar.

Calories

• One packet of Sugar in the Raw will add 20 calories to your beverage.

Fat

• If you add Sugar in the Raw to your drink, you do not need to worry about fat. There are 0 g of fat in each serving of the sugar.

Sugar

• Sugar in the Raw is just as it sounds. The only thing that is found in the packet is sugar. All 5 g of the product are sugar.

Vitamins and Nutrients

• There is no nutritional benefit to using Sugar in the Raw for your drink. It is not considered a "significant source" of vitamin A, vitamin C, calcium or iron.