Is General Sauce Gluten-Free? Ingredients, Labeling, and Gluten-Free Alternatives
General sauce typically contains soy sauce or derivatives, which contain gluten (protein from wheat, barley, rye). "Wheat-free" or "gluten-reduced" labels do not guarantee gluten-free status. Read labels carefully; contact the manufacturer if unsure.
Gluten-Free Alternatives
- Tamari sauce
- Liquid aminos
- Coconut aminos
These are made without gluten-containing grains and are safe for gluten-free diets.
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