Bentonite Clay Colon Cleanser: A Simple DIY Guide

Bentonite clay is a naturally occurring clay that has detoxifying properties. It is used by some to treat diarrhea, to create facial masks and to treat metal poisoning. A liquid form of bentonite clay can also be used as a colon cleanser. When mixed with other ingredients, bentonite clay is known to clean out the colon for improved health.

Things You'll Need

• Plastic bottle w/ cap
• 10 oz. juice
• 1 tbsp. liquid bentonite clay
• 1 tsp. powdered psyllium
• Water

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Instructions

• 1

  Pour 10 oz. juice into a plastic bottle that has a cap.

• 2

  Add 1 tbsp. liquid bentonite clay and 1 tsp. powdered psyllium.

• 3

  Shake the bottle for a few seconds to properly mix all of the ingredients.

• 4

  Drink the mixture on an empty stomach. Do not eat for an hour after consuming it.

• 5

  Once you have finished the drink, make sure to drink 10 oz. of water immediately after.

• 6

  Continue to drink plenty of water throughout the day.