How to Use Bentonite Clay as a Colon Cleanser
Bentonite clay is a naturally occurring clay that has detoxifying properties. It is used by some to treat diarrhea, to create facial masks and to treat metal poisoning. A liquid form of bentonite clay can also be used as a colon cleanser. When mixed with other ingredients, bentonite clay is known to clean out the colon for improved health.Things You'll Need
- Plastic bottle w/ cap
- 10 oz. juice
- 1 tbsp. liquid bentonite clay
- 1 tsp. powdered psyllium
- Water
Instructions
Pour 10 oz. juice into a plastic bottle that has a cap.
Add 1 tbsp. liquid bentonite clay and 1 tsp. powdered psyllium.
Shake the bottle for a few seconds to properly mix all of the ingredients.
Drink the mixture on an empty stomach. Do not eat for an hour after consuming it.
Once you have finished the drink, make sure to drink 10 oz. of water immediately after.
Continue to drink plenty of water throughout the day.
