Gluten: Understanding the Protein and Its Impact on Health

Gluten is a general term for the proteins found in wheat, rye, barley, and some other grains. These proteins are responsible for the chewy texture of many baked goods, such as bread, pasta, and pizza crust.

Gluten can be difficult to digest for some people, and it can cause a variety of symptoms, including:

* Bloating

* Gas

* Diarrhea

* Abdominal pain

* Headaches

* Fatigue

* Joint pain

* Skin problems

* Autoimmune disorders

If you think you may be gluten-sensitive, it's important to see a doctor for diagnosis and treatment. There is no cure for celiac disease, but it can be managed by avoiding gluten-containing foods.