If my blood sugar level in the morning before eating was 4.9 is that alright?

4.9 millimoles per liter (mmol/L) of blood sugar in the morning before eating is generally considered to be within the normal range.

While optimal blood sugar levels can vary depending on individual factors, a fasting blood sugar level _before breakfast_ typically falls between 4 and 5.4 mmol/L.

However, it's essential to consult with your healthcare provider and consider your overall symptoms and medical history to ensure that your blood sugar levels are appropriate for your specific situation.

Regular monitoring and management of blood sugar levels are important, especially if you have diabetes or prediabetes or are at risk of developing these conditions.

Your healthcare provider can provide personalized advice and guidance based on your individual circumstances.