The Importance of Flossing: Protecting Your Gums and Teeth

Prevents tooth decay. Plaque, a sticky film that forms on your teeth, contains bacteria that feed on the sugars in your food and produce acids that attack your tooth enamel. Flossing removes plaque and food particles from between your teeth, where your toothbrush can't reach.

Prevents gum disease. Gum disease is an infection of the gums that can damage the soft tissue that supports your teeth and eventually lead to tooth loss. Flossing helps to remove plaque and food particles that can cause gum disease.

Improves overall health. Some studies have linked gum disease to an increased risk of heart disease and stroke. Flossing regularly can help to reduce your risk of these serious health conditions.

It's easy. Flossing only takes a few minutes each day, and it's a simple way to improve your dental hygiene and overall health.