Should I get a Herbst appliance or braces with bands teeth pulled because my orthodontist gave me choice?

Ultimately, the choice between a Herbst appliance and braces with bands and teeth pulled should be made in consultation with your orthodontist who is able to assess your individual needs and goals for treatment. It may also be helpful to ask for additional information and clarification about the pros and cons of each option, considering factors such as the complexity of alignment issues, treatment duration, aesthetics, potential discomfort, oral hygiene maintenance and any impacts on speech or diet. The best choice could vary for different individuals based on a combination of variables