Dental Plaque: Risks, Consequences & Prevention
Dental plaque is a sticky biofilm of bacteria, saliva, and food debris. If not removed, it leads to:
Oral Health Consequences
- Cavities: Bacteria metabolize sugars into acids that erode enamel.
- Gum Disease: Gingivitis (red, swollen, bleeding gums) can progress to periodontitis, destroying supporting bone.
- Other Issues: Bad breath, tooth staining, canker sores.
Effective Prevention
- Brush twice daily with fluoride toothpaste and a soft-bristled brush.
- Floss once daily.
- Limit sugary foods and drinks.
- Regular dental cleanings and check-ups.
Consult your dentist for personalized advice.
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