Dental Plaque: Risks, Consequences & Prevention

Dental plaque is a sticky biofilm of bacteria, saliva, and food debris. If not removed, it leads to:

Oral Health Consequences

  • Cavities: Bacteria metabolize sugars into acids that erode enamel.
  • Gum Disease: Gingivitis (red, swollen, bleeding gums) can progress to periodontitis, destroying supporting bone.
  • Other Issues: Bad breath, tooth staining, canker sores.

Effective Prevention

  • Brush twice daily with fluoride toothpaste and a soft-bristled brush.
  • Floss once daily.
  • Limit sugary foods and drinks.
  • Regular dental cleanings and check-ups.

Consult your dentist for personalized advice.

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