Do you get swellings when put braces on?

It is common to experience swelling of the gums and soft tissues around the teeth after getting braces put on. This swelling is a normal reaction to the pressure applied by the braces as they begin to move your teeth into their desired positions. The swelling usually peaks within the first few days after getting braces and then gradually subsides over the following days or weeks.

Here are some tips to help reduce swelling after getting braces:

* Apply a cold compress: Applying a cold compress or ice pack to the outside of your cheeks or lips can help reduce swelling. Use the cold compress for about 15-20 minutes at a time, several times throughout the day.

* Take over-the-counter pain relievers: If you are experiencing significant pain or discomfort, you may want to take an over-the-counter pain reliever such as ibuprofen or acetaminophen. Follow the dosing instructions on the medication label.

* Eat soft foods: Stick to soft foods that are easy to chew, such as yogurt, soup, and mashed potatoes. Avoid hard, crunchy foods that may put extra pressure on your teeth and gums.

* Rinse your mouth with warm salt water: Rinsing your mouth with warm salt water can help reduce swelling and discomfort. Dissolve one teaspoon of salt in eight ounces of warm water and swish the solution around your mouth for about 30 seconds.

* Follow your orthodontist's instructions: Your orthodontist will provide you with specific instructions to follow after getting braces put on. Be sure to follow these instructions carefully to help minimize swelling and discomfort.