What are the easiest foods to get stuck in your braces?

1. Gum

Gum is one of the worst foods for braces because it is sticky and can easily get stuck in between the brackets and wires. It can be particularly difficult to remove gum from braces, and doing so can damage the braces or cause discomfort.

2. Popcorn

Popcorn kernels can also get stuck in between braces, and they can be difficult to remove. In addition, popcorn can damage braces by chipping or breaking the brackets and wires.

3. Nuts

Nuts, such as peanuts, almonds, and cashews, are hard and can damage braces by chipping or breaking the brackets and wires. Nuts can also get stuck in between braces, and they can be difficult to remove.

4. Seeds

Seeds, such as sunflower seeds and pumpkin seeds, are also hard and can damage braces by chipping or breaking the brackets and wires. Seeds can also get stuck in between braces, and they can be difficult to remove.

5. Candy

Candy, such as chocolate, hard candy, and caramels, can damage braces by chipping or breaking the brackets and wires. Candy can also get stuck in between braces, and it can be difficult to remove.

6. Sticky fruits

Sticky fruits, such as grapes, raisins, and mangoes, can get stuck in between braces, and they can be difficult to remove. Sticky fruits can also damage braces by corroding the brackets and wires.

7. Tough meats

Tough meats, such as steak, pork chops, and chicken breasts, can damage braces by chipping or breaking the brackets and wires. Tough meats can also get stuck in between braces, and they can be difficult to remove.

8. Crunchy vegetables

Crunchy vegetables, such as carrots, celery, and broccoli, can damage braces by chipping or breaking the brackets and wires. Crunchy vegetables can also get stuck in between braces, and they can be difficult to remove.